I’ve spent the whole day writing my essay that I can hardly bear to look at the computer screen, I’m that tired.
I never did my Bodi-Tek Ab-tek toning kit because I need to find more gel, I have nearly run out and I don’t know where to buy more. I used the rowing equipment and today I could really feel it working. What I’ve realised that I need to do is workout longer to actually feel it working. E.g I would have to do 30 sit ups where as my sister only have to do 5 to feel the difference.
Brunch: 3 slices of toast and baked beans
Dinner: west indian soup with all those delicious ingredients, sweet potatoes, yams, dumplings, chicken, carrots. I LOVE IT!!!!
Snacks: flake chocolate bar, white chocolate buttons. I hide my head in shame. For some reason after Christmas, my will power is not that strong to refuse food. What doesn’t help is my mum brought a whole bundle of christmas chocolates that was ridiculously cheap at our local supermarket after christmas which everyone is eating. I’ve given into temptation for too long now.
Drinks: Water, milk, orange juice