Posts tagged ‘problems’

March 7, 2012

Day 29: Nervous for tomorrows weigh-in

Because I ate a lot of junk food over the weekend, I’m a bit nervous about what my weight-in’s going to be tomorrow, I’m hoping that it remaines at 13st 3lbs but I doubt it.

Lunch: Soup

Dinner: Kellogs cornflakes

Snacks: Lots of plums (I didn’t count)

Drinks: Water

March 4, 2012

Day 26 and 27: Cinema and Junk Food

Day 26

Breakfast: Coco pops

Lunch: Mash potatoe and a chicken and mushroom pie, with a taste of chips and cod.

Dinner: A pot of chicken paster

Snacks: Junk!

Drinks: Water

Day 26 was a really bad day. But it got worst when I went to the cinema. I went to see “Woman in Black”, and I really didn’t want to eat the popcorn so I brought myself a pot of pasta and a bottle of water. Even though it’s a 12A, I never realised that it’s quite scary that I kept covering my eyes. I realised from yesterday that I find it easier to watch scary films while eating, maybe it’s comfort eating.  And the only foods that were available to me were what members of my family were eating these included, popcorn, doritos and skittles.

I felt like Michael Jackson in the movie theatre in the Music Video Thriller, where everyone around him is scared to death and he just sits there munching on the popcorn while enjoying the movie. Next time I might have to bring more pasta or salad with me.

Day 27

Breakfast: Coco pops (Not a great diet)

Lunch: Tuna sandwich

Dinner: Chicken, rice and peas, sweetcorn and salad.

Snack: Chicken and sweetcorn sandwich, a hot cross bun ( I really fancied it, I think it’s because of yesterday).

Drinks: Water

March 1, 2012

Day 24: Another weigh in and an indian dinner

I just had to weigh myself again today because I really wasn’t happy with my weight yesterday, and I am pleased to say that I now weigh 13st 2lbs (189 lbs). Whoo I’ve lost 5lbs.

Breakfast: Weetabix

Lunch: Ceaser salad

Dinner: Chicken tikka chilli balti with sagaloo, naan bread and pilau rice.

I over did it again today I ate way too much.

Snacks: taste of an apple

Drinks: Water

February 29, 2012

Day 23: Weight

I was very disappointed this morning when I weighted myself. I was hoping for 13st 2lbs, but instead I was 13st 4lbs. I blame it on the pancakes. Grrrr!

Breakfast: Weetabix

Lunch: Fish and pasta with salad

Dinner: Hot and spicy chicken with salad and wholemeal pitta bread.

(I ate the same thing yesterday, I know lol)

Snacks: Mango

Drinks: Water

February 29, 2012

Day 22: Too much pancakes

Breakfast: Pancakes and beans.

I thought if I was going to have pancakes, the best time that I should have them would be early in the morning so that I could burn it off during the rest of the day.

Lunch: Salmon salad

Snacks: Left over pancakes

I had 3 pancakes in the morning, but my mid-afternoon, my sister and mother had some pancakes and I could not control myself. I ate 2 pancakes and they weren’t exactly thin.

Dinner: Hot and spicy chicken, salad and wholemeal pitta bread.

I had 2 hot and spicy chicken breasts and took my sisters other half, which I shouldn’t have, but they were sooo nice I couldn’t control myself.

Snacks: Orange

Drinks: Water

Clearly I still need to work on myself control, but I feel that I have cut down a great amount since I’ve started this diet again. I’m weighting myself again tomorrow, so I’m a bit nervous. But I’m hoping I’m around 13st 2lbs so that will mean I would’ve lost 5lbs (Hopefully).

My water diet so far is going very well, and I’m not often thinking about fruit juices.

February 25, 2012

Day 18: Set back

Lunch: Caesar salad

Snacks: 2 boiled eggs and 2 slices of bread. 1 slice of bread and a yogurt

Dinner: A very small portion of chicken and rice (It was more the portion of a snack)

Snacks: Homemade chocolate cake and banana cake. which equalled the portion size of one slice of cake. ( I couldn’t help myself it was just the smell that was coming from the oven..yum.)

Drinks: Water

It’s not one of my better days, I don’t think that boiled eggs and toast is really a snack. I need to get my act together and work out my meal and snack sizes. And the banana cake and chocolate cake, I don’t really no what to say about that, but hopefully with time, self control will come naturally to me and it will be easy to refuse certain foods.

February 21, 2012

Day 15: In the end I’ll get there.

These last four days I missed, I’m not even going to mention. I’ve erased them from my mind and I don’t want to be in that negative place anymore. The first time I wrote this blog a year ago, it was so easy to diet but now when I diet my motivation just disappears after a couple of days.  I’m not going to go on about how much I’ve failed or my diets not going well, I feel that’s all I’ve been writing recently, instead I’m going to think, tomorrow is another day. I just have to think positive.

Breakfast: Weetabix

Lunch: An Innocent thai veg pot with a bowl of salad

Dinner:  2 spicy chickens with salad

Drinks:  Water

February 17, 2012

Day 11: A set back

I weighted myself this morning and was very happy to find out that I’m now 13st 4lbs. (187.6lbs), so I haven’t gone up, which is great as my diet is terrible. I need to sort out my diet out.

Lunch: Chicken tikka baguette

Dinner: Spaghetti bolognaise

Snacks: 2 packets of crisps. A big fail!!!. And what was supposed to be a taste but ended up being half of my mothers chicken wings and chips. A terrible diet.

Drinks: Water, Ribena

February 12, 2012

Day 7: Missed a day

I missed a day of blogging, and it was a bit of a flop day but it wasn’t  an extreme fail.

Breakfast: Weetabix

Dinner:  Rice and peas, chicken and vegetable

Snacks: Crisps! ( I feel terrible that I ate it but I was really hungry and that was the easiest thing to eat. I know this isn’t a great excuse as I have to learn self control.) Extra rice, carrots and potatoes.

Drinks:  Actimel x3, orange juice, apple pie, 3 oranges

February 11, 2012

Day 5: A bit of a fail

Lunch: chicken wrap, crisp

Dinner: Plain rice and chicken with coleslaw

Snacks: Two tomato ketchup sandwiches

Drinks: Ginger bear, oasis drink.

5 days in and already a fail, it’s not really a great 1st week. I’ve noticed that I’m not drinking water, If I want this diet to work I have to cut out the juices and fizz.