August 30, 2012
My scale seems to be playing up so I won’t be able to weigh myself today.
My food choices were not that good but I did not have any sugars which I’ve been trying to do and I cut down on my food amount.
Lunch: Chicken salad baguette.
Dinner: Chips
Snacks:Patty and a crisp
Drinks: apple and lemon, water
Posted in Exercise, Hard times, Health/weight information, Weight loss journal |
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August 28, 2012
Breakfast: crunchy but cornflakes
Lunch: chicken and couscous with cherry tomatoes.
Dinner: Fish fingers and bread.
Snacks: rhubarb and custard sweets, chocolate
Drinks: water
Posted in Hard times, Weight loss journal |
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My weight loss journal 